From NBC's TODAY on Friday April 11, 2008

Watch out for flying dough: Hoda Kotb, Kathie Lee Gifford and guest Mario Cantone all get a piece of the action when they learn to make pizza on the plaza.

Watch the segment from TODAY
Punching down the crust, choosing the toppings, tossing the dough in the air ... it's all part of the fun of making pizza!

Worried about counting calories? Here are some tips on how to get the most out of the nutritional value packed in a pizza. And just remember that pizza (frozen or otherwise) is often a smart way to splurge. When you think of pizza do you automatically see one smothered in tomato sauce? Try strolling off the beaten path and make a delicious "white pizza".

Finish off your pizza night with a rich and delicious ricotta torte.

To get ideas for making your own pizza, visit the iVillage Recipe Finder. More ideas for Italian recipes can be found here and here.

Exchange quick and easy recipes with other iVillagers.

Get more information from iVillage and TODAY at todayshow.ivillage.com.