From NBC's Today show on Tuesday May 27, 2008
TODAY's Hoda Kotb and Kathie Lee Gifford talk to sex therapist Laura Berman about maintaining your sex life while going through menopause.
Watch the segment from TODAY
Menopause is often referred to as "the change of life", or "the change", and most of us are well aware of the physical symptoms that can occur during menopause: hot flashes, memory lapses, sleeplessness , and a drop in sex drive. Many women report that they experience vaginal dryness, and a lack of desire altogether. Take the Menopause & Hormone Replacement Therapy (HRT) quiz to test your knowledge of menopause. Here are the fast facts about the "change of life".
Menopause can be frightening, but you can also look at it as an opportunity for growth. You will no longer be threatened with unwanted pregnancy. Your kids may be out of the house, leaving you with more freedom to travel. There is an opportunity to re-connect with your spouse, without the hassles of parenthood. But what can be done about the lack of sex drive?
The symptoms of menopause can be treated medically or holistically. Talk to your doctor about the risk factors with the treatments, so you can discover what might be best for you. HRT, soy consumption, change in diet, exercise (particularly yoga): all have been shown to help with various menopause (and perimenopause) symptoms. The 5 sexual challenges of menopause can be overcome.
Learn how other women are coping with the "change of life", and share your concerns, experience and wisdom to make the transition easier.
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